thanks for coming out to sf!

very nice videos

you can fly :D

Your technique, speed and flow is inspiring! Great stuff.

what conditioning do you do to be able to land from higher drops? is it quads? or is it just better technique?

Ok, I think I understood, thank you for your answer :)

@TraceurJojo :

No, thats very true. There were alot of opportunities where I could have rolled. There is a behind reason why I didn't roll nor, do I usually roll. I don't get into it. Don't get me wrong. There are moments when I roll, but for certain things.

Also, with training that I do. I do alot of conditioning. That is usually all that I do. As for how long. I don't think that really matters to me. It's not how long I've been training for it's how much I've put into the training that matters to me.

Hey your Video is really great!
But, why don't you roll after you drop? Normally everyone says, after a drop you should roll, but you didn't.
What also interests me is, how long are you training? It looks, as if there has been a lot of. And how do you train? Do you only train wtih running, or do you also do some power training?

-greetz from Germany

Thanks alot.

As for the editing. I didn't edit my footage. I have a really great friend that does that. So, I couldn't really tell you.

your parkour demo was cool.....


can't you tell me what software you have for editing:D

I like your moves and skills;D